Lindsay Karabelas, Psy.D.
Licensed Clinical Psychologist
About Me
Dr. Lindsay Karabelas is a New York State licensed psychologist with over 11 years of experience working with children, adolescents, and adults. She earned her Bachelor of Arts from CUNY Queens College, Master of Arts in Psychology from Adelphi University, and Doctor of Psychology from Hofstra University.
Dr. Karabelas is trained in Cognitive Behavioral Therapy (CBT), a structured, evidence-based approach that helps individuals identify and change unhelpful patterns of thinking and behavior to improve emotional well-being and coping skills. She supports clients through life events and a wide range of transitional issues across the lifespan, working collaboratively to develop practical strategies for managing stress, anxiety, depression, and other challenges.
Services
Individual Therapy
Cognitive Behavioral Therapy (CBT) is an evidence-based approach that helps individuals understand the connection between their thoughts, emotions, and behaviors. In individual CBT sessions, you will work collaboratively to identify patterns of thinking that may be contributing to stress, anxiety, depression, or other challenges.
Together, we focus on developing practical skills to challenge unhelpful thoughts, manage emotions, and build healthier patterns of behavior. CBT is goal-oriented and designed to provide tools you can use in everyday life to improve coping and support lasting change.
Frequently Asked Questions
Do you take insurance?
Yes! I accept select insurance plans through Alma and Headway, including:
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Aetna
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Anthem BCBS
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Optum
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Oxford
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UMR
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United Healthcare
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NYSHIP out of network
Can I still make an appointment if you don't accept my insurance?
Yes! I accept self-pay clients as well, and can provide you with a superbill to submit to your insurance or HSA account for reimbursement if applicable.
What forms of payment do you accept?
For copays and self-pay clients, I accept all major credit cards.
What are your fees?
The fee is $200 per session. Sliding scale available in some cases.
Are appointments virtual or in-person?
All appointments are virtual. HIPAA compliant Zoom is used for sessions.
Online scheduling for existing clients only.
All new or prospective clients, please fill out the intake form or reach out via phone or email.